Connect. Learn. Grow.
In February 2011, my soul embarked me on an adventure that would propel me into a new way of being in the world, one that was more align with my true self, my calling and potential.
I suppose you could say I crash landed at my first Holotropic Breathwork workshop with the decision to go the night before it was on. At this point in my life I was sober for 2 years, working a nine to five job, smoking, exercising like a maniac and spending like there was no tomorrow. I did not know what to expect, all I knew that I was tired of living the way that I was. Ravaged through years of perfectionism, childhood trauma and addiction, I was open to giving anything a go that could potentially heal my wounded heart, mind and body.
What I received was more than I ever expected.
It was a moment that changed my life. I was blessed with an experience that blew my mind and changed the way I thought about myself and the world. I instantly knew I was now being chartered by my heart to carry this work forward. I sold my car and most of my belongings to head over to the states to do as many workshops as I could. My first workshop being Insight and Opening 2011 where I was privileged and honoured to meet Jack Kornfield, Dan Seigel and of course Stan and Christina Grof. I met my husband also in 2011 and now we have a beautiful boy, Phoenix and baby girl Astaria. My life now is one I thought only together people could attain.
It has been incredible journey both inwardly and outwardly over the years. It has not always been easy. I realized the importance of daily spiritual practice and that this is something you devote yourself too. Integrating this work is so important and have incorporated and learnt many modalities including becoming a yoga teacher, family constellations, somatic bodywork, mythic imagination, soul collage and work with the magic of dream realm. There is something really beautiful about tending to your soul, nourishing it and exploring all that there is to be you. Then being able to bring your gifts to the world is truly satisfying.
I look forward to meeting you and being of assistance on your journey. I hope that you gain as much out of Holotropic Breathwork and these other modalites as I have.
With love and hope, Lynda